Behind the Blog

Work in progress . . .

For many years I have sacrificed my health and happiness for others. I know the feeling of giving and giving till there is nothing left to give to yourself. Meanwhile feeling empty, broken, lethargic and wondering how I could ever get out of this. Maybe this was as good as life was going to be and I’d be happier if I’d just embraced and accepted it as is? But something deep down inside of me couldn’t. There was this yearning that there was more to life for me. A desire to inspire and be inspired by others.

I know the feeling of hopelessness, the ever judging mind of belittling ourselves that we aren’t good enough. We could never do that or be that! Being filled with anxiety every day and the pain of being in a body that doesn’t serve us. Leading a life that doesn’t resonate. I have cried many tears and often lost hope along the way.

There has to be more to life then, grind, stress, tears, chaos, feeling overwhelmed and begin again tomorrow

Over 10 years ago, I started to make shifts in my lifestyle, when I knew I wanted to go deeper. I craved something “more”; I wanted purpose, substance and meaning in my life. I started with Yoga where it grew into the exploration of other modalities. Yoga will forever be close to my heart.

Luckily with the guidance of various spiritual teachers over the years I slowly grew into the person I am today.

My passion is to help others do the same in finding true alignment in mind, body and soul. Just maybe a little quicker and more gracefully then I did. I want to share all the goods with everyone! I empathize with you all and deep down want everyone to have an abundant life. And when I say abundant – I mean abundant in love, health, happiness, laughter, wealth, freedom, joy. You name it! We are here to have abundance and enjoy life.

The Universe is giving you a new path and you may not completely understand it but you know deep down you will be much happier, which will make other people happier which fulfills your life’s purpose of being of service to others. These feelings of frustration are a gentle reminder to move on with grace….sooner or later those feelings of sadness, depression and disappointment will overtake your light and the penalty for that is unknown at this time. It’s very important to take a leap and aim…..if you fail at least you know that you moved forward and with that will bring more light……but when you succeed……the feelings you will have waking up every morning with passion, purpose and knowing that you battled FEAR and won…….you will finally be at peace with yourself

B. Small

The facts

• Business is my background for the last 15 plus years. (Not my passion but it does serve a purpose)
• Yoga is my sanctuary – Its where I can truly be me!
• I am a certified Yoga Teacher – 200 YTT
• I am a Metatronia Therapy® Master Healer/Attuner
• I am a level 2 Thai Yoga Massage Therapist – non practicing
• I dowse, pull cards and journal to find the hidden answers and keep myself in check
• I am the most connected when I am near the water
• Wake Surfing is my joy
• I am wife, auntie, daughter, sister – I am blessed to be a part of my crazy family
• I have been on a spiritual journey of connecting the body, mind and soul now for over 10 years. I learn something new each day. It truly lights me up!